Your Mind Matters.
Hypnosis is a therapy that guides you into a state of mind that allows access to subconscious reprogramming.
Your conscious mind is a very rational mind and knows what you should be doing, what it likes and dislikes.
Your subconscious mind can be quite irrational and can hold onto unhelpful beliefs patterns that can be very disempowering.
Through the process of Hypnotherapy, the subconscious mind can be reprogrammed with positive suggestions in line with your desired health goals.
It is recommended that a minimum of three to five sessions are required for a long term result.
Personalised scripting is used based on your goals.