METABOLIC BALANCE PROGRAM

Metabolic Balance

Your own personalised nutrition plan that takes away the guesswork of what to eat when resetting your body metabolism

Metabolic Balance is a Nutritional Program developed by doctors and nutritional scientists in Germany for Metabolism, Weight Management and Well Being

Using 52 blood parameters, full body measurements and complete health history. Your personalised 4-stage nutritional program will provide a blueprint for you to follow so that you know precisely what foods to eat, what works for you and how to support your health now and into the future.

Metabolic Balance, balances your "body chemistry" with the right "food chemistry" for you. Your plan will provide you with the exact foods that will work to nourish you to wellness. Providing all the essential and vital nutrients found in fresh wholesome foods with your plan concentrating particularly on the nutrients, vitamins, and minerals your body needs to re-balance your metabolism.

RESET YOUR METABOLISM

Metabolic Balance is a sustainable, food-based, nutritional solution completely personalised to your blood results and your body.

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For anyone who feels that they have tried every diet under the sun to attain health and find a healthy weight,

Metabolic Balance® is for you.

WHY USE METABOLIC BALANCE ?

As a Naturopath practitioner, sifting through research to offer the best food-based solutions to some of my more complex clients; including those with thyroid conditions, debilitating digestive complaints, hormonal problems and stubborn weight, can be trial and error and time-consuming.

Metabolic Balance®, has taken the guesswork out of providing a dietary program that is specific to the individual and actually gets the results that make the change you want.

Metabolic Balance IS a whole food nutritional plan.

SPENDING HUNDREDS OF DOLLARS ON SUPPLEMENTS EACH WEEK IS NOT SUSTAINABLE.

This program is:

* personalised nutrition, based on comprehensive blood test results, your own health history and symptoms, your age, gender, medications, and body measurements.

* a solution to long-term health; from start to end we work with you with the goal that you will never feel overwhelmed by what to eat again. You will know how to fuel your body for your absolute best health.

Metabolic Balance® is a German program, designed over 20 years ago. It was designed by and is still supported by a German medical team and nutritional

As a Metabolic Balance® practitioner, I work with head offices in Australia and Germany to ensure each program is exactly right for you as an individual.

CAN METABOLIC BALANCE HELP YOU ?

We also see remarkable improvements in autoimmune conditions, asthma, and menopause management because it lowers inflammation so significantly.

The program typically takes 3 months and over this time hormones are balanced, chronic disease markers are improved, inflammation is lowered and weight is released.

It’s about health and weight management and long term change;

yet another reason why we have so much belief in this program.

Interested in a quick fix? This one is not for you.

Many women with hormonal imbalances (e.g. PCOS / post menopause) struggle with their weight and their health.

Metabolic Balance® is designed to balance these hormones therefore restoring health and releasing weight for life.

The program is a true partnership between the practitioner and the client. A minimum of 7 consultations are involved and it is this support that enables long-lasting success.
The program is a food only plan. There are no shakes and no meal replacement bars. It’s about true nutrigenomics – the ability of real, wholesome nutrition to have a positive influence on every cell in the body. This is truly personalised nutrition.

EACH PLAN IS COMPLETELY UNIQUE

Here’s how the program works:

A comprehensive health history is gathered along with detailed body measurements. Blood tests are required with 36 specific blood markers, the results of which are used to formulate a nutritional plan precisely suited to your own body chemistry.

Using this food plan as a foundation, you are then guided through the 4 specific Metabolic Balance phases that make up the program. Typically extending over a 3 month period.

You learn to eat in harmony with your own body and with your health goals to rebalance your hormones and all the symptoms associated with them, reduce inflammation that is the underlying cause of many diseases and pain and reset the metabolism for improving energy and vitality.

different phases of the program

PHASE 1

the cleansing phase

This is the preparation phase which lasts for 2 days. On Day 1 you have a digestive cleanse using the right method agreed with your practitioner. This is usually using a magnesium supplement, psyllium husks or natural laxative.

PHASE 2

strict phase without oils

The strict phase lasts for 14 days. You must stick closely to the plan during these 2 weeks. It can be challenging to focus on the rules – but it will be so worth it!

PHASE 2

strict phase with oils

Even in “Phase 2 with oil” you must adhere strictly to your plan. However, you will also have occasional treat days. We definitely see that those clients who adhere closely to their plans for an excellent sustained period of time with no excuses have the most long-lasting success. Your metabolism seems to gain excellent resilience and forgive little lapses much better the longer it has to stabilise itself firs

PHASE 3

relaxed phase

In Phase 3, quantities are slowly increased and new foods are tested with the support of your practitioner. Here, clients often discover that they no longer react to food the way they usually would. You will find your taste has changed. Now that they have the chance to try them out again, many are no longer in the mood for sweets, burgers and processed foods.

PHASE 4

maintenance phase

This is the retention phase of Metabolic Balance. Now you should know how and what you can and like to eat. Here 80% of the successful clients adhere to their plans and 20% follow their own paths.

ALL PROGRAMS ARE FULL OF RICH INFORMATION TO KEEP YOU MOTIVATED AND ON TRACK TO GET THE MOST FROM YOUR METABOLIC BALANCE PROGRAM

WHAT DOES METABOLIC BALANCE INVOLVE ?

Metabolic Balance® is not a quick fix.

* It does involve food preparation and learning how to eat for your own body.

* It is not based on any particular diet – it is truly just for you.

* It is sustainable and it may take time to reach your healthy weight but you will feel amazing on the journey because you are eating what is right… for you!

* It does involve embracing change, experiencing new tastes, and gaining a new lease on life.

* It is about partnering with a coach and feel supported.

* It is about creating a lifestyle and enjoying a new physically and mentally healthy version of yourself.

Again, whilst we use this program to help many lose weight and learn how to keep it off for life, it is equally effective for addressing debilitating symptoms including:

* Debilitating fatigue, *stubborn skin issues, *joint and muscle pain;

these are commonly seen in conditions that are autoimmune in nature and medication may only help to an extent.

* Highly reactive guts that seem to inflame with almost every meal crushing one’s quality of life.

When you can get exactly the right food into your body, that completely covers all your nutritional needs, then you give your body the chance to rest, reset and renew. You give your body the chance to restore balance and vitality.

Often there may be some work we do on your diet, mindful eating, and lifestyle first, before commencing your program. A starting time will be established on our first consultation.

Start by booking an initial consultation

THE KEY TO SUCCESS

is to have a well-established program backed up with scientific evidence and coached by qualified professionals.

You will be provided with up to date nutritional and health information and education that is relevant and specific to you and your health journey.

Cherish Your Health

COSTING:

Option 1: $1397.00 one payment

Option 2: $600.00 initial deposit, plus 7 installments of $130 per week.

Total of $1510.00

This includes:

* 3 months of 1-1 coaching and Naturopathic support.

* All the necessary blood pathology to generate your plan.

* Your personalised Metabolic Balance Nutritional Plan and shopping lists, which you can reuse your entire life.

* Continued support, education, and mindset work.

* E-books of information

* An Initial personalised Herbal Medicine remedy tonic to support your detox phase.

* Initial magnesium supplements to support you in Phase 1

* Online 'meal ideas' Facebook support group

discovery call

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Contact Me

Jodie Studley – Naturopath, Nutritional Medicine, Herbal Medicine,

Metabolic Balance Practitioner, Clinical Hypnotherapist.

Home Clinic: 4 Staveley Place, Innaloo, 6018

mobile:

Email:

jodienaturopath@outlook.com.au

0428 605 247