Your Personalised Metabolic Balance Nutrition Plan.
To take away the overwhelm of not knowing what to eat that works specifically for you.
Professional Support
Naturopathic Health Care.
For professional care, and guidance so that you never feel alone in what to do next.
I welcome your GP support.
Your Success
Education and lifestyle coaching to make this the only program you will ever need to maintain your desired body weight for optimal energy and vitality.
What we do:
- We match blood chemistry (36 specific blood markers) and body composition with food chemistry to generate your own individual Metabolic Balance Nutritional plan.
- We set you on a step-by-step process that takes away the overwhelm and builds clarity for a lifetime of great health.
- You receive your own personalised food list and meal plan backed by up-to-date science and professional support and guidance.
- You receive Naturopathic Health Coaching, recipes, resources & and a great facebook community so that you never feel alone.
- We give you 12 months of online access to health resources and a weekly Zoom conference hub for accountability and support.
Complete Package
Cherish Vitality Method
Health is more than just diet and food.
True health incorporates mindsets, beliefs, and attitudes. This is why I have created the Cherish Vitality Method.
For health to be sustainable from now and into the future it must incorporate a level of understanding that supersedes our current understanding around weight loss and what has worked in the past but does not work anymore.
If You Always Do What You Have Always Done
You Will Always Get What You Have Always Got.
The way we think can be our greatest strength or our biggest hurdle.
Self sabotage and food cravings can undo all of our new habits and dedicated actions if left unsupported.
This makes Emotional Dynamics an integral part of any successful weight loss support.
These areas are addressed using NLP Mastery techniques that have worked time and time again to help shift unhelpful belief systems that are associated with self-sabotage and self-confidence.
What you get:
* Personalised Nutrition, with your Metabolic Balance Plan.
* A step-by-step process that brings clarity and simplicity into your everyday health routine, to give you back control of the direction of your health.
* Naturopathic Health Coaching to ensure that your program is held to a high professional standard for personlaised treatment and optimal results.
* Professional Supplements and Herbal Medicine if needed. This is based on specific individual requirements and may be used short-term to support and rebalance nutritional levels.
* Lifestyle Coaching and Education to consolidate your progress and results into a Sustainable and Maintainable Program for long-term health and vitality
*Access to our private Face book group for weekly coaching sessions and every day support and community.
* Online resources for added value and support. Weight loss hypnotherapy series. Recipes. Bonus coaching sessions
You learn to eat in harmony with your own body and with your health goals.
Rebalance your hormones, and reduce inflammation, which is the underlying cause of many diseases and pain,
and reset the metabolism for improving energy and vitality.
What Makes Metabolic Balance So Special?
Metabolic Balance is developed by Medical Doctors and Nutritional Scientists in Germany for Metabolism, Weight Management, and Well Being
Using 36 blood parameters, full body measurements, and complete health history. Your personalised 4-stage nutritional program will provide a blueprint for you to follow so that you know precisely what foods to eat, what works for you, and how to support your health now and into the future.
Metabolic Balance, balances your "body chemistry" with the right "food chemistry" for you. Your plan will provide you with the exact foods that will work to nourish you to wellness. Providing all the essential and vital nutrients found in fresh wholesome foods. Your plan concentrates particularly on the nutrients, vitamins, and minerals your own body needs to re-balance your metabolism.
The Key To Success...
is to have a well-established program backed up with scientific evidence and coached by qualified professionals. You will be provided with up-to-date nutritional and health information and education that is relevant and specific to you and your health journey.
All energy begins in the cell and when we get the nutrition right and address the underlying health issues that drive stubborn weight and poor energy, in a program that is practical and sustainable then this will be all the help you ever need.
Being Organised and Prepared is such an important step when approaching a health goal.
We take away the overwhelm of what to do, and set you up for success with the Cherish Vitality Method Program full of coaching, information, guidance and community.
We set the date to start and begin preparing you, with little steps that lead you to the launch of your Health Reset.
Time to rest the digestive system and prepare yourself for your Metabolic Balance Plan.
Before we introduce your personal foods it is important to clear the gut and be ready for healing. This is a simple cleanse that set you up for a great start to your plan.
Phase II
Metabolic Reset
Introducing your Personalised Nutritional Food list and Meal Plan. This time is set for healing and rebuilding your nutrition at the cellular level. I am here with you all the way. With 1:1 coaching and weekly group Zoom Calls for support and guidance.
You will learn a new style of eating that supports your health and well-being. You will begin to notice better sleep and energy patterns, your skin will take on a new glow, and internal inflammation that has been causing pain will be addressed.
Phase III
Relaxed Phase
In Phase 3, meal quantities are slowly increased and new foods are tested. Here, you will discover that your relationship with food has improved You will find your taste has changed. Cravings have gone, blood sugar has balanced, and body symptoms are melting away.
Phase IV
Maintenance Phase
This is the retention phase of Metabolic Balance. By now you should know how to eat and the foods you like. We follow the 80/20 rule of healthy eating and we understand how to maintain and keep your metabolism balanced from now and into the future.
Jodie Studley
Cherish Vitality Method
⭐ Please know. This is not a Fad Diet that can be found elsewhere on the internet.
⭐ Metabolic Balance is a registered Program run by fully trained Health Professionals.
⭐ Metabolic Balance is based on Whole Foods and a Personalised Meal Plan specific to your personal health requirement and filled with real nutrition to balance your metabolic function.
⭐ There are no injections, no meal replacement powders, and supplements are used only when deemed necessary.
⭐ You do not need to count calories and there are no extreme calorie restrictions involved.
⭐ This program is about resetting your Metabolic Function and your health first in a manner that is sustainable long term so that you can get on with living your abundant life feeling amazing in your own body.
