Radiant Renewal: 8 Week Hormonal Reset

Welcome to Radiant Renewal – your essential foundation for resetting your hormones, reclaiming your energy, and rebuilding your health. Our 8-week program is designed for time-poor women ready to take immediate action with food, rhythm, rest, and mindset.

This is your starting point – your first step into the powerful transformation that continues into the Hormonal Harmony personalised program and later the Cherish Vitality Method 6-month life redesign.

The best is yet to come.

PROGRAM OVERVIEW

Radiant Renewal is a fully coached group experience that delivers education, accountability, simple steps, and supportive community. Here, we focus on foundational health principles that set the stage for deeper, personalised health work.

Key Outcomes:

• Reset hormonal imbalances

• Boost energy and reduce fatigue

• Improve digestion and reduce bloating

• Balance blood sugar and reduce cravings

• Establish nourishing routines with food, movement, and mindset

• Build momentum and motivation to invest in your long-term wellbeing

Each week will include:

• Weekly theme and intention

• Video lesson and downloadable workbook

• A food action (what to focus on eating)

• A body action (movement, rest, or detox)

• A mindset action (beliefs, awareness, emotional alignment)

• Meal plan and recipe bundle

• Weekly Q&A call

• Group support via Facebook and Messenger chat