Feel Like You Again — Naturally!
“You don’t need another diet and hectic exercise routine. You need a plan that works with your body, for lasting results
Cherish Yourself -You Deserve It!
Balance your Hormones for Effective Weight Loss and Abundant Energy
You’re not lazy. You’re not broken. You’re just tired of trying things that weren’t made for you.
If the weight won’t budge, if your hormones feel like they’re running the show, it’s not because you’re failing—it’s because no one’s ever shown you how to work with your body, not against it.
This isn’t about willpower. It’s about chemistry, rhythm, and the kind of healing that actually fits your life.
When you finally feel seen, everything starts to shift.
At Cherish Natural Health, I help women and men decode their symptoms and restore vitality using personalised naturopathic care, functional medicine, nutrition and lifestyle strategies that actually fit into real life.
💚Does this sound familiar?
You wake up tired, even after a full night’s sleep
The scales won’t budge, no matter what you try
Hormonal symptoms, gut issues, or brain fog leave you feeling unlike yourself
Your doctor says your blood tests are “normal” — but you don’t feel normal
✨ That’s not failure. That’s feedback and Your body is asking for something different.
I help:
Women navigating perimenopause, menopause, and midlife transitions
Men seeking cardiovascular health, weight loss, and hormonal resilience
Smart people who are tired of “normal” test results that provide no answers
If you’re ready to feel clear-headed, calm, and confident in your body again—I’m here to help.
Why Generic Approaches Don’t Work
👉 Quick fixes don’t fix anything.
👉 Generic “healthy eating” advice wasn’t made for you.
👉 “Normal” doesn’t always mean optimal.
The Fact is that …
Not all healthy food is healthy for everyone.
Your body already holds the answers. When you finally decode its signals and act on them, everything changes.
Here’s what others have to say …
-
![]()
“After years of dieting alone, Jodie’s support and guidance made so much sense. I feel clearer, lighter, and finally energised again.” – Sarah, 52
-
![]()
“Jodie's coaching gave me more than a meal plan. It gave me confidence, clarity, and the belief I can keep this up for life.” – Angela, 49
-
![]()
“I was told my bloods were fine, but I felt awful. The testing uncovered the real issue, and with my Metabolic Balance Plan I lost weight within weeks, I felt like myself again.” – Mark, 46
-
![]()
"This would have to be the easiest weight loss I have ever done. Delicious and sustainable. Plus my energy is amazing, my sleep is deep and my cravings gone" - Gillian 61
-
![]()
"Metabolic Balance and personalised coaching have been an absolute game changer. No more wasting time and money guessing what to do" - Brigitte, 57
-
![]()
"I thought I was already doing everything right. What I learnt about my own body has opened my eyes and turned my whole health around. Thank you Jodie, I feel amazing" - Kym, 54
-
![]()
"I was told I had to go on medication if I didnt lose weight. Thank you Jodie. Your support has been next level" - John, 49
Your Pathways to Health & Vitality
Choose the level of support that’s right for you
Whether you’re just starting out or ready for deep transformation, there’s a pathway designed for you.
-
Metabolic Balance®
14-week personalised nutrition program
A nutrition plan built from your blood chemistry for lasting results.Full blood analysis
Your personalised nutrition blueprint
Coaching through the 4 phases of the program
-
Hormonal Harmony
Metabolic Balance® + 14 weeks of lifestyle coaching
For peri/menopausal women who want more than nutrition.Personalised Metabolic Balance® program
Hormonal & lifestyle coaching
Strategies for sleep, stress & energy
-
Radiant Renewal
8-week foundational reset
Stop guessing and create structure around your health.Weekly coaching video lessons
Handouts, recipes & meal plans
Practical strategies to reset hormones and energy
-
Cherish Vitality Method
6-month advanced transformation
Deep, lasting change with nutrition, coaching & mindset breakthroughs.Metabolic Balance® personalised program
Weekly group coaching & resources
8-session Emotional Dynamics Breakthrough
Ongoing 1:1 and group support
-
Membership
6 months of continued support
Stay on track with accountability and community after completing your program.
Your Path to Feeling Like You Again
Book Your Free Health Call – clarity on your goals & challenges
Get Your Personalised Plan – nutrition & lifestyle tailored to you
Feel Fabulous Again – with ongoing coaching & support
Let's work together to support you towards your weight loss, energy, health and vitality goals, using functional medicine, personalised nutrition and lifestyle coaching.
You are unique in your own body.
We adopt a unique approach to your own health through identify not only your personal health requirements but also your values, goals, and challenges and together we develop a plan to help you achieve sustainable health, balance your metabolism and reach your weight loss and energy success.
My approach is with science-based Nutritional Medicine and Naturopathic Principles.
Our Services
-
Emotional Dynamics
Mindset coaching to break self-sabotage and build lasting change. Creating healthy relationships with food and lifestyle.
-
Clinical Hypnotherapy
Move past your inhibitions, break old habits, and overcome phobias
-
Sports Nutrition
Reduce inflammation, Improve Recovery and Increase Performance.
Functional Testing
Discover the Root Cause of Your Symptoms
If your bloods are “normal” but you don’t feel right, functional testing reveals what’s really happening in your body.
Options include:
-
HTMA
Hair tissue report for heavy metals and minerals.
-
Microbiome Mapping
Comprehensive stool test for complex gut health concerns
-
Food Fit Compatability
Functional hair test to determine food compatibility.
-
Genetic/DNA Testing (MTHFR & more)
understand how your genes influence energy & hormones
-
Comprehensive Hormonal Profiles
peri/menopause, thyroid, adrenal stress
-
SIBO & Gut Function Testing
assess bloating, IBS & chronic symptoms
Your health is your investment in your future self.
The best time to act was yesterday. The second best time is today.
Decide now to invest in the version of you who feels clear, energised, and alive.
Cherish Natural Health is about giving you control of your health and wellness in a way that is sustainable and builds quality of life.
Through Personalised support and guidance that get results for lasting change.
The science may seem complicated but the implementation is simple, through food, lifestyle, and mindset.
Cherish Yourself … Because You’re Worth It.
You've tried dieting a million times.
Now try something different.!
“Personalised Care”
Personalised nutrition works because it is designed specifically for your own body requirements. Excellent for that stubborn weight loss, improved energy levels, refreshing sleep and hormonal balance.
A beautiful blend of Naturopathy, Nutritional Medicine, Herbal Medicine, Lifestyle Strategies and Emotional Dynamics
Feel amazing in your own body with results focused professional health care and lifestyle specific to you!
Work with Jodie
1:1 Health Care
The ideal choice if you want a personalised plan that is tailored to your goals and lifestyle.
Online Sessions
Explore wellness principles on your own schedule through a variety of online lessons.
Live Events
Begin your wellness journey with full access to our beginner-friendly live webinars and events.